Nutritional Information

Yields: 12 Carbohydrates: 1.5 grams

Ingredients

• 1/2 head cauliflower (1 C mashed) beaten
• 2 eggs
• 1/2 C grated parmesan cheese
• 1 t parsley
• 1 t nutmeg
• 4 T soy flour
• 1 T salt
• 4 T butter

Preparation

1. Boil cauliflower until soft, about 25 minutes. Mash with fork or potato masher. Add eggs, parmesan cheese, parsley, nutmeg and soy flour. Shape into walnut size balls.



2. Bring large pot of water to rolling boil. Add salt. Drop cauliflower balls into water. When they rise, remove with slotted spoon.



3. Heat butter in skillet. Fry balls until brown on all sides. Drain on paper towel.